What Is The Record For Bench Press
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The average weight most adult men and women can bench press depends on age fitness level and other factors.
What is the record for bench press. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. These records were achieved using wrist wraps. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.
As of 2015 the world record bench press without a bench shirt is 335 kg 739 lb set by kirill sarychev russia in november 2015 2 3 4 the women bench press record single lift belongs to. Blaine also squat lifted 500 kg during the competition. The raw bench press record was set by american april mathis in 2016 when she bench pressed 457lbs to break the previous world record.
Even if you can t bench press or squat your way to a world record it s always motivating to see people who can. For an equipped bench press which means wearing a bench press shirt becca swanson a powerlifter from papillion in nebraska usa lifted 601lbs in 2005 a record which as yet remains unbroken. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.
The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987. No big deal just the heaviest bench press of all time. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019 this just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015.
In late june 35 year old will barotti made a jaw dropping multiply equipped bench press of 1 105 pounds 501 2kg and the biggest bench in. Younger men are typically able to bench press more than older men and men in general. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
Maddox was the current world record holder for raw bench press which he first set in august 2019. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016.
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