Strongest Woman In The World Bench Press
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An american strongwoman she is the only lady to date to ever squat over 800lbs.
Strongest woman in the world bench press. Lindsay hayward who is a 28 july 1987 born american female wrestler can easily be said as the world s strongest woman. She loves the bench calling it her favorite compound exercise. That total lift makes her the only woman to ever lift over 2000lb.
As a result she has a max lift of 375lb making her one of the strongest female bodybuilders in the world. Sports illustrated once named her the strongest woman in the world. That work is in part a factor of her ability to bench press massive weights.
In addition thompson holds the ipf world record for the highest total in her weight class which is 1 069 lbs. Lindsay wears a bra size of 38g and eat mainly foods high in protein such as for example red meat. She was also the first woman to total over 1 200 pounds in the three powerlifts squat bench and dead lift.
Moreover according to her instagram her best lifts are an 854lb squat 600lb bench 694lb deadlift and 2050lb total. Yaxeni oriquen garcia 375lbs. This past year she set a new ipf 63kg women s bench world record with a 312 lb press.
Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press. Becca strongest ever swanson is quite a physical specimen.
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