Mike O Hearn Bench Press Max
I doubt mike o hearn does partial rep ranges on his bench press.
Mike o hearn bench press max. So here s the trick to staying safe while using a full range of motion on your bench press whether it s bodybuilding or. This is an epic chest workout. Equip squat bench deadlift total dots.
What you need is a sustainable nutrition plan that gets you real results. Universe as well as a powerlifter and martial artist. A little aside here multiple mr universe winner mike titan o hearn.
Todays chest workout was an nf. If your max deadlift is 200kg you would rep out 180 kg. Titan meal plans are designed to meet your specific nutritional needs and help you achieve your unique fitness goals.
Oh wait i know he doesn t. He has appeared on more than 500 magazine covers and holds the distinction of being the only athlete to appear as a gladiator on both the original run of the tv series american gladiators and its 2008 reboot he was titan. Forget crash diets and short term gimmicks.
Mike o hearn m personal bests. George leeman 900 deadlifter and 500 bencher steps up and destroys him. Place fed date location competition division age equip class weight squat bench deadlift total dots.
The video shared below on youtube from 2016 highlights o hearn s 50 rep feat. Get the mike o hearn nutrition app today. Today was a battle heath evans vs mike o hearn.