World Record Bench Press Without Shirt
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Although ted arcidi was the first man to bench press 700 pounds 317 5 kg henderson has his place in the record books as the first ever to press 700 pounds raw without a bench press shirt.
World record bench press without shirt. The biggest bench press of all time is currently set at 1070 pounds. Ryan kennelly has broken his own world record now twice and is the current holder. In assisted bench press or shirted bench press the lifter is allowed to use a very sfiff supportive shirt.
World record in assisted bench press. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019 this just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015.
Henderson bench pressed unequipped in the strictest meaning of the word without belt without elbow bandages and even without wrist wraps in just a t shirt and a singlet. He lifted 1070 pounds on april 12 2008. These records were achieved using wrist wraps.
This bench was accomplished by ryan kennelly. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. He was wearing a bench shirt to assist him in this record setting achievement.
The equipped bench press record.
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