World Record Bench Press 165 Lbs

Blaine also squat lifted 500 kg during the competition.

World record bench press 165 lbs. In november 1950 he pressed 400 lb 181 kg. Weight year record gear 164 kg 362 lb 1898. Doug hepburn becomes the first man to bench press 400 450 and 500 lb.

His bodyweight at the time was 167 51 kg. Class lift lifter country year fed 123 639 andrzej stanaszek poland 05 09 02 epf 132 551 mike booker usa 2002 aau 148 580 jonathan garcia usa 03 07 20 usapl 165 644 yoshihiro higa japan 07 12 20 jpa 181 760 aleksey nikulin russia 06 24 18 ipl rpu 198 804 amit sapir canada 04 16 16 apa 220 822 joe sullivan usa 09 26 20 wrpf 242 859 kevin oak okolie usa 02 01 20 spf. Even if you can t bench press or squat your way to a world record it s always motivating to see people who can.

Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. 165 kg 364 lb 1916. The average weight most adult men and women can bench press depends on age fitness level and other factors.

Younger men are typically able to bench press more than older men and men in general. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Weightlifting at the level of the pros below requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination to succeed in the sport one must put their training at the top of their list of priorities.

What are the records for 165 lb. December 1 2011 please see the am elite records. Something to note the current nfl combine bench press record stands at 49 and was set by stephen paea in 2011.

Thanks in advance. Blaine sumner sumner is a well known powerlifter and regularly squats over 1 000 lbs. Joe nordquest presses 165 kg 364 lb from the floor.