What Is The World Bench Press Record
Maddox was the current world record holder for raw bench press which he first set in august 2019.
What is the world bench press record. Blaine also squat lifted 500 kg during the competition. The first world bench press record is a raw bench press without any extra equipment. His bodyweight at the time was 167 51 kg.
Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. Fitness testing tests aerobic endurance bench press records. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.
6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Weightlifting at the level of the pros below requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination to succeed in the sport one must put their training at the top of their list of priorities. World best bench press scores.
The raw bench press record without equipment the biggest raw bench press in the world. The second world record is a bench press using a bench shirt. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.
The bench press test is a test of upper body strength and for many weightlifters is considered the criterion measure of strength. The lifter may use the shirt which increases strength. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.
Even if you can t bench press or squat your way to a world record it s always motivating to see people who can. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. Being able to bench your body weight is a target for many but the record for the most weight bench pressed is much greater than that.