Mike O Hearn Bench Press
This is an epic chest workout.
Mike o hearn bench press. Strength building powerlifts squat deadlift bench press form the core of mike o hearn s program but they re surrounded by bodybuilding exercises and rep ranges. The video shared below on youtube from 2016 highlights o hearn s 50 rep feat. Mike o hearn bench press juat picked up a copy of miscle and fitbess today as i had a long journey and needed something to break up the time.
Todays chest workout was an nf. American bodybuilder mike o hearn has also performed a 225 lb max bench press test in his career. Mike o hearn is a four time mr.
Universe as well as a powerlifter and martial artist. Mike o hearn m personal bests. Place fed date location competition division age equip class weight squat bench deadlift total dots.
Now i know tht usually theses magazines are full of the same rubbish but today one article caught my attention regarding powerlifting with mike o hearn going through the big 3 with a fitness model. Equip squat bench deadlift total dots. Competition results download as csv.
He has appeared on more than 500 magazine covers and holds the distinction of being the only athlete to appear as a gladiator on both the original run of the tv series american gladiators and its 2008 reboot he was titan. Youtube10 follow me on instagram bigscboy https. The result is a body that s not just show and go but show and dominate superhero style.