John Cena Max Bench Press

I m pretty proud of that. In a new interview with sports illustrated john cena is weighing in on the bench press. When it comes to olympic style lifts it doesn t get any better than john cena.

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At hard nock s south where we train i have the number two bench press record.

John cena max bench press. Seriously speaking he thrives in all of the lifts his 480 on the bench press is quite remarkable beating out his past mark of 465. It s big e myself followed by ryback. His bench press is also pretty incredible for a guy his size.

Well at least he thinks the bench press is a useless test for nfl athletes criticizing its. It depends on your grip too. What s the best way for a person to increase his max bench press.

I witnessed him bench press 575. Cena tweeted out a video of him benching 460 lbs. 12 wwe john cena 481 lbs.

Another video shared last year in response to the nfl combine bench press results shows what cena can do with a press. The dude is an absolute beast some of his preferred lifts include the squat snatch deadlift and of course the bench press. Swagger checks in at an astonishing 457 lb bench press which you might notice puts him ahead of even batista.