How Much Can Triple H Bench Press

Yes he s a one of kind athlete and truthfully a flat out beast. Not only can the guy hit 405 on the bench press but he can also snatch and lift 135 on an olympic bar with one freaking hand. Triple h is capable of benching 315 pounds which is still a good showing but still isn t upper tier for the league either.

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What s surprising about triple h however is that he s not the strongest guy in the league although he s among the rivaled few elite who made it to the top 14 list in wwe for benching.

How much can triple h bench press. I read somewhere he can bench over 400 i assume he can bench like 425 or something like that actually he himself has stated that he can only bench press 315 for two reps so his one rep max is. Triple h has changed up his workout routine during the last couple of years. You might have some weeks that you re stronger than others but your goal is to keep moving forward.

So if my goal is to bench press 580 pounds and i m at 550 i m going to try to better that number every week and try to go 555 560 565 until i get to 580.

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